The first thing you must be wondering is how different is scuba diving from skin diving. Well, the answer is not very different. Scuba diving requires a lot of equipment than skin diving. If you are planning for a vacation and in the mood to do skin diving then there are few things you must give attention to before entering the water. There are a few revised facts about breathing that you will discover in this article.
While skin diving you need a partner, and if you are traveling alone try to join a group of people. In skin diving mostly practitioners are on the surface looking down at the aquatic world, finding a place to dive in and explore. If you love exploring the world underwater then follow a few simple techniques for your safety, and enjoy.
How To Breathe When You Relax
The technique of hyperventilating before diving just to flush out excess CO2 is now discarded. The excess removal of CO2 can cause your body to starve for more oxygen in less time. If you all know our body demands to breathe not because of the drop in oxygen but an excess of CO2. So, sometimes the lack of CO2 can cause your body to not pass signal or warning to breathe as a result the body drowns.
Let’s not get trapped here in the techniques, and take a long deep breath – all the way down to fill up your tummy and breathe out slowly. Fill your lungs before the dive and then be the explorer.
How To Conserve Energy While Skin Diving
The logic is basic and simple, the faster you move the faster you burn your oxygen hence stay less time underwater. Go with the streamline for as long as possible and try to relax at the same time. The more efficiently you follow this simple rule, the longer you can explore the underwater world. If you are without fins then breaststroke will be your best move to do. As you spread your arms make sure they stay close to your body because if you don’t, it might slow down your pace. People mostly can survive 30sec – 1min underwater, but if you have good breathing practice then you will have fun staying underwater for long.
Wear Suitable Gears Or Protections
Staying on the surface covered with water might not hurt but the sunburn is always happening. So, try buying yourself a wetsuit, which not only does keep you warm in the cold water but protects your skin also.
To equalize your ear pressure, you don’t need to wear anything but surely you need to protect it from any damage. When you explore the depths, increased underwater pressure can cause you serious ear damage. To equalize the pressure, squeeze and hold your nose, then try to blow gently. This technique will help you clear your ear pressure. If you still feel uncomfortable, return to the surface because you don’t want to ruin your health.
Be careful of the underwater life, don’t disturb or touch them, just watch them from a distance.